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benefits :
it has antioxidant properties, can help reduce the risk of cancer and heart disease, improve immunity, and even alleviate gas.
These substances may help prevent inflammation and improve your cholesterol, eye health, and blood sugar levels, among other benefits.
used in :
used as seasoning (for hummus, waffle fries and those aforementioned deviled eggs), paprika is also a common ingredient in spice blends and rubs, marinades, sauces, and stews, as well as classic dishes like paella and chicken paprikash.
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